Services
Essentials 1hr / week
Budget-friendly guidance for self-motivated professionals
1× private coaching session each week
Full program for your remaining workouts delivered in app
Form‑check videos & chat support between sessions
Ideal for: disciplined lifters who want expert eyes without breaking the bank
Elevate 2hrs / week
More hands‑on support without overloading your calendar
2× private coaching sessions each week
Personalised app program for solo days
Real‑time cues, weekly progress tweaks, mindset coaching
Ideal for: motivated professionals who appreciate extra accountability and quicker feedback loops
excel 3hrs / week
Fast‑track coaching for accelerated, confidence‑boosting results
3× private coaching sessions each week
No relying on motivation; together we’ll master form, pacing, and progression
Postural assessment, nutrition guidance & habit‑building support
Ideal for: clients ready to prioritise fitness and fast‑track strength, skill, and confidence
Contact us
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